Is Stress Damaging Your Health and Happiness?
Take the
Stress Assessment

Stress can impact your happiness, creativity, productivity, sleep and weight and it increases your risk of serious health issues.

You’ll be feeling stressed if you are unhapppy with key aspects of your life such as work, money, health or relationships or if you are facing a difficult life event. 

Underlying stress has less obvious causes but is equally damamging. 

How Stressed are you? 

Find your Stress Factor and what to do about it. 

Free Stress Factor Assessment: Check any boxes that apply

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Your Score: You have    Stressors in your life right now. Remember your score and click the button below to find out your Stress Factor, what this means and what to do about it